dinner

marinated mushrooms + mashed rosemary cauliflower with lemon + fennel coleslaw

snack

strawberries + lemon cashew cream

lemon cashew cream:
2 cups raw cashews, soaked (measured before soaking)
1/4 to 1/2 cup water
3 T raw local honey
1 t vanilla
3 drops lemon essential oil

blend all ingredients in Vita Mix until smooth and creamy.

lunch

green juice:
1 grapefruit
1 apple
1 lemon, peeled
several leaves of dino kale

run all ingredients through juicer.

breakfast

gt's organic raw gingerade kombucha

dinner

zucchini noodles with basil walnut pesto + raw mirepoix soup

snack

raw pecans, soaked

lunch

green smoothie:
1 cup frozen mango
1 banana
4 oz sunflower greens
1/4 cup water
combine all ingredients in Vita Mix.

how to open a young coconut

video courtesy of RawFoodReviews

breakfast

fresh coconut water (from young thai coconut)

lunch

salad with pecans + raspberry vinaigrette:
red leaf lettuce
cherry tomatoes
cucumber
raw pecans, soaked

breakfast

green smoothie:
1 cup frozen mango
1 banana
4 oz sunflower greens
1/4 cup water
combine all ingredients in Vita Mix.

snack

gt's organic raw kombucha botanic no 9

dinner

raw mirepoix soup
rawfoodrecipes.com

lunch

green juice:
2 grapefruits, peeled
2 apples
2 limes, peeled
5 leaves dino kale
run all ingredients through juicer.

breakfast

triple c smoothie

dessert

raw dark chocolate

lunch

raw 'rice' + arugula salad with pecans + raspberry vinaigrette

breakfast

carrot celery juice:
5 carrots
1/2 bunch celery
run all ingredients through juicer.

dessert

raw carrot cupcakes with lemon frosting

lunch

raw 'rice' + salad with hemp seeds + Juliano's dressing

raw 'rice':

1 cauliflower, chopped into rice-like texture in food processor
1 jicama, chopped into rice-like texture in food processor
1/4 red onion, diced
1/2 cup parsley, chopped
1 lemon, juiced
lemon zest
1 t pink himalayan salt
pinch of cumin
3/4 cup extra-virgin olive oil

gently toss all ingredients together.