snack

berry protein smoothie:
2 cups frozen raspberries, thawed
1 1/2 scoops sunwarrior raw vegan protein
1 T raw organic extra virgin coconut oil
1/2 cup water

combine all ingredients in vita mix.

breakfast

green smoothie:
1 1/2 cups frozen peaches
4 oz sunflower greens
1 1/2 scoops sunwarrior raw vegan protein
1 cup water

combine all ingredients in vita mix.

snack

20 oz green juice:
1 large cucumber with peel, unwaxed
1 meyer lemon, peeled
4 stalks celery with leaves

run all ingredients through juicer.
strain to remove any remaining pulp.

dinner

salad with dijon dressing

salad:
mesclun mix
grated beet
grated jicama

dijon dressing:
2 T moutarde de meaux pommery
3-4 shallots, dehydrated for approx. 4hr at 100 degrees F
1/4 cup + 2 T organic cold-pressed hemp oil
1/4 cup meyer lemon juice
fresh thyme
1 t pink himalayan salt

combine all ingredients in vita mix.
toss with salad.

lunch

green smoothie:
1 cup frozen blackberries
1/2 cup frozen blueberries
sorrel
1 T raw organic extra virgin coconut oil
1 1/2 scoops sunwarrior raw vegan protein
1 cup water

combine all ingredients in vita mix.

breakfast

berry protein smoothie

snack

roma tomatoes with hemp oil, balsamic vinegar, pink himalayan salt + pili nuts

lunch

berry protein smoothie

snack

lemon + fennel coleslaw

breakfast

berry protein smoothie:
1 cup frozen raspberries
1/2 cup frozen blueberries
1 T raw organic extra virgin coconut oil
1 1/2 scoops sunwarrior raw vegan protein
1/2 T standard process whole food fiber
3/4 cup water

combine all ingredients in vita mix.

snack

20 oz green juice:
1 large cucumber with peel, unwaxed
1/2 bunch celery with leaves
1 lime, peeled

run ingredients through juicer.
strain to remove any remaining fine pulp.

lunch

green smoothie

breakfast

berry protein smoothie

lunch

green smoothie:
1 cup frozen blackberries
1/2 cup frozen blueberries
baby spinach
1 T raw organic extra virgin coconut oil
1 1/2 scoops sunwarrior raw vegan protein
1/2 T standard process whole food fiber
1 cup water

combine all ingredients in vita mix.

breakfast

berry protein smoothie

snack

raw cashews with pink himalayan salt

dinner

lemon + fennel coleslaw with carrots, jicama + hummus

snack

1/2 apple

lunch

green smoothie:
1 cup frozen blackberries
1/2 cup frozen cherries
baby spinach
1 T raw organic extra virgin coconut oil
1 1/2 scoops sunwarrior raw vegan protein
1/2 T standard process whole food fiber
3/4 cups water

combine all ingredients in vita mix.

breakfast

berry protein smoothie