Sunday, December 2, 2012

breakfast



















green smoothie:
1 3/4 cups frozen blackberries
1/4 cup frozen pineapple
handful cilantro
handful italian parsley
2 t ormus supergreens
1 scoop sunwarrior raw vegan protein (vanilla)
3 T chia gel
2 t maca extreme
1 T raw organic coconut oil
1 1/2 t healthforce truly natural vitamin c
1/2 t raw local bee pollen
3/4 cup water

combine all ingredients in vita mix.

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