Monday, November 26, 2012

lunch



















green smoothie:
2 cups frozen raspberries
1/2 bunch italian parsley
1/2 bunch cilantro
2 t ormus supergreens
1 scoop sunwarrior raw vegan protein (vanilla)
3 T chia gel
2 t maca extreme
1 T raw organic coconut oil
1 1/2 t healthforce truly natural vitamin c
3/4 cup water

combine all ingredients in vita mix.

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