dinner

chocolatree 'cheddar' kale chips

lunch

mixed green salad with vinaigrette
+
chocolatree mini chocolate chip cookies

breakfast

green smoothie:
2 cups frozen raspberries
swiss chard
1 t ormus supergreens
1 scoop sunwarrior raw vegan protein
1 t maca
1 T organic extra virgin coconut oil
1/4 t pure radiance c
3/4 cup water

combine all ingredients in vita mix.

dinner

green smoothie:
2 cups frozen raspberries
4 oz sunflower greens
1 t ormus supergreens
1 scoop sunwarrior raw vegan protein
1 t maca
3 T chia gel
3/4 cups water

combine all ingredients in vita mix.

snack

chocolatree 'cheddar' kale chips

lunch

mixed green salad with cucumber, tomato, orange pepper + balsamic vinaigrette

+

chocolatree mini chocolate chip cookies

breakfast

strawberries

lunch

salad:
micro greens
romaine
grated carrot
grated jicama
lime juice
pink himalayan salt

breakfast

green smoothie:
2 cups frozen blueberries
swiss chard
1 t ormus supergreens
1/2 cup water

combine all ingredients in vita mix.

dessert

pecan cacao love cup

dinner

lemon + fennel coleslaw

+

kale chips

lunch

green smoothie:
2 cups frozen raspberries, thawed
4 oz sunflower greens
1 t ormus supergreens
2 scoops sunwarrior raw vegan protein
1 t maca
3 T chia gel
1 T organic extra virgin coconut oil
1/4 cup water

combine all ingredients in vita mix.

snack

lemon-limeade:
1/2 cup lemon juice
1/2 cup lime juice
3 cups water
6 drops stevia

dessert

chocolate mousse

dinner

hummus with carrots + jicama

snack

kale chips

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hosted by john and ocean robbins.

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lunch

green smoothie:
3/4 cups fresh pineapple
1 cup frozen blackberries
1/4 cup young thai coconut
1/2 cup coconut water
1/2 t vanilla extract
1 t ormus supergreens
1 1/2 scoop sunwarrior raw vegan protein
1 t maca
1/4 t pure radiance c
3 T chia gel

combine all ingredients in vita mix.

breakfast

20 oz green juice:
2 cucumbers with peel, unwaxed
1 lemon, peeled
1/2 bunch dino kale, stems removed
4 stalks celery

run all ingredients through juicer.
strain to remove any remaining fine pulp.

chia

7 reasons to eat chia
via huffingtonpost

1. feel full longer
2. stable blood sugar + energy levels
3. complete protein
4. high nutritional profile
5. amazing source of omega 3
6. internal sweep
7. easy to use