Friday, September 9, 2011

snack





















pili nuts

snack





















coconut water

lunch






















20 oz hot pink:
(modified from 'raw food real world' by matthew kenney + saram melngailis)

1/2 pineapple
1 beet
2" knob of ginger
1 large english cucumber with peel (unwaxed)

run all ingredients through juicer.
strain to remove any remaining fine pulp.

Tuesday, September 6, 2011

snack





















iced cacao tea

lunch





















tomato cucumber salad with sweet herb oil dressing

salad:
sugar plum tomatoes
persian cucumbers
green onion
hemp seeds
black botija olives

sweet herb oil dressing
(from 'rawvolution' by matt amsden)

breakfast





















28 oz grapefruit juice with 1/2 t MSM crystals

Thursday, September 1, 2011

snack





















iced cacao tea

lunch





















salad with maggie's farm dressing + cheesy celery sticks

salad:
mesclun mix
sunflower greens
persian cucumbers

maggie's farm dressing
(from 'rawvolution' by matt amsden)

raw cashew/macadamia nut cheese
(from 'rawvolution' by matt amsden)

breakfast





















16 oz green juice:
several large leaves dino kale, stems removed
1 lemon, peeled
1 pink lady apple
1 large english cucumber with peel (unwaxed)

run all ingredients through juicer.
strain to remove any remaining fine pulp.

Wednesday, August 31, 2011

snack





















plums

dinner





















'cheese' pierogies + maggie's farm marinated greens
(from 'rawvolution' by matt amsden)

raw cashew/macadamia nut 'cheese'
jicama pierogie shell


snack





















pecan cacao LOVE cup

lunch





















24 oz hot pink:
(modified from 'raw food real world' by matthew kenney + sarma melngailis)

1/2 pineapple
1 beet
beet greens
9 strawberries with greens
2" knob of ginger
1 large english cucumber with peel (unwaxed)

run all ingredients through juicer.
strain to remove any remaining fine pulp.

Monday, August 29, 2011

lunch





















salad:
romaine heart
green onion
persian cucumber
cherry tomatoes
black botija olives
marinated artichoke hearts*
lemon juice
extra virgin olive oil
pink himalayan salt

*flash pasturized
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