iced cacao tea
Tuesday, September 6, 2011
lunch
tomato cucumber salad with sweet herb oil dressing
salad:
sugar plum tomatoes
persian cucumbers
green onion
hemp seeds
black botija olives
sweet herb oil dressing
(from 'rawvolution' by matt amsden)
Monday, September 5, 2011
Friday, September 2, 2011
Thursday, September 1, 2011
lunch
salad with maggie's farm dressing + cheesy celery sticks
salad:
mesclun mix
sunflower greens
persian cucumbers
maggie's farm dressing
(from 'rawvolution' by matt amsden)
raw cashew/macadamia nut cheese
(from 'rawvolution' by matt amsden)
Wednesday, August 31, 2011
dinner
'cheese' pierogies + maggie's farm marinated greens
(from 'rawvolution' by matt amsden)
raw cashew/macadamia nut 'cheese'
jicama pierogie shell
lunch
24 oz hot pink:
(modified from 'raw food real world' by matthew kenney + sarma melngailis)
1/2 pineapple
1 beet
beet greens
9 strawberries with greens
2" knob of ginger
1 large english cucumber with peel (unwaxed)
run all ingredients through juicer.
strain to remove any remaining fine pulp.
Tuesday, August 30, 2011
Monday, August 29, 2011
lunch
salad:
romaine heart
green onion
persian cucumber
cherry tomatoes
black botija olives
marinated artichoke hearts*
lemon juice
extra virgin olive oil
pink himalayan salt
*flash pasturized
breakfast
chocolate cherry:
(modified from 'everyday raw' by matthew kenny)
1 cup frozen cherries
1 banana
1/8 cup cacao nibs
1/4 cup coconut water
1/2 t vanilla extract
pinch of pink himalayan salt
combine all ingredients in vita mix.
Sunday, August 28, 2011
Friday, August 26, 2011
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