cantaloupe smoothie
Friday, September 2, 2011
Thursday, September 1, 2011
lunch
salad with maggie's farm dressing + cheesy celery sticks
salad:
mesclun mix
sunflower greens
persian cucumbers
maggie's farm dressing
(from 'rawvolution' by matt amsden)
raw cashew/macadamia nut cheese
(from 'rawvolution' by matt amsden)
Wednesday, August 31, 2011
dinner
'cheese' pierogies + maggie's farm marinated greens
(from 'rawvolution' by matt amsden)
raw cashew/macadamia nut 'cheese'
jicama pierogie shell
lunch
24 oz hot pink:
(modified from 'raw food real world' by matthew kenney + sarma melngailis)
1/2 pineapple
1 beet
beet greens
9 strawberries with greens
2" knob of ginger
1 large english cucumber with peel (unwaxed)
run all ingredients through juicer.
strain to remove any remaining fine pulp.
Tuesday, August 30, 2011
Monday, August 29, 2011
lunch
salad:
romaine heart
green onion
persian cucumber
cherry tomatoes
black botija olives
marinated artichoke hearts*
lemon juice
extra virgin olive oil
pink himalayan salt
*flash pasturized
breakfast
chocolate cherry:
(modified from 'everyday raw' by matthew kenny)
1 cup frozen cherries
1 banana
1/8 cup cacao nibs
1/4 cup coconut water
1/2 t vanilla extract
pinch of pink himalayan salt
combine all ingredients in vita mix.
Sunday, August 28, 2011
Friday, August 26, 2011
lunch
24 oz hot pink:
(modified from 'raw food real world' by matthew kenney + sarma melngailis)
1/2 pineapple
1 beet
4 beet green leaves
6 strawberries with greens
2" knob of ginger
1 large cucumber with peel (unwaxed)
run all ingredients through juicer.
strain to remove any remaining fine pulp.
stir in 1/2 t MSM crystals.
Wednesday, August 24, 2011
lunch
taco salad:
walnut taco filling
romaine heart
diced sweet onion
sliced green onion
diced cherry tomatoes
lemon juice
extra-virgin olive oil
pink himalayan salt
Subscribe to:
Posts (Atom)
