snack

raw almonds, soaked

snack

lemon-limeade:

1/2 cup lemon juice
1/2 cup lime juice
2 heaping tablespoons organic local honey
3 cups water

blend in Vita Mix.
serve over ice.

breakfast

mango

breakfast

green smoothie:
1 cup frozen blackberries
1 cup frozen pineapple
1 cup young thai coconut
1 cup coconut water
1 T maca powder
1/4 t Pure Radiance C
1/2 t chlorella
4 oz sunflower greens

combine all ingredients in Vita Mix.

snack

celery, carrots + jicama

mesquite

USE MESQUITE MEAL IN YOUR RAW RECIPES
by Anna Hayes
(courtesy of rawfoodrecipes.com)

turmeric

THE MANY BENEFITS OF TURMERIC
courtesy of rawguru.com

breakfast

gt's organic raw gingerade kombucha

breakfast

green smoothie:
2 cups frozen pineapple
1 cup young thai coconut
1/2 cup coconut water
1/2 cup water
1/4 t Pure Radiance C
1/2 t chlorella
1 T maca powder
chocolate mint
sorrel

snack

green smoothie:
1 1/2 cups frozen pineapple
1 cup young thai coconut
1 cup coconut water
1 T maca powder
1/4 t Pure Radiance C
1/2 t chlorella
collard greens
cilantro

combine all ingredients in Vita Mix.

desert

coconut water + rose bar

dinner

salad:
mixed greens
cucumber
cherry tomatoes
olives
balsamic vinaigrette

lunch

green juice:
1 grapefruit
1 apple
2 large cucumbers
1/2 bunch dino kale

run all ingredients through juicer.

breakfast

mango

snack

Righteously Raw Rose Bar

snack

green juice:
1 bunch celery
2 large cucumbers
1 lemon, peeled
1/2 bunch dino kale

run all ingredients through juicer.

dinner

green smoothie:
1 1/2 cups frozen pineapple
1/2 cup young thai coconut
1 cup coconut water
1 T maca powder
1/2 t chlorella
1/4 t Pure Radiance C (100% whole food vitamin supplement)
4 oz sunflower greens

combine all ingredients in Vita Mix.

snack

mango

lunch

grapefruit juice + 1/2 t chlorella

breakfast

mango