Wednesday, February 23, 2011
Tuesday, February 22, 2011
Monday, February 21, 2011
Sunday, February 20, 2011
breakfast
green smoothie:
1 1/2 cups frozen pineapple
1/2 cup young thai coconut
1/2 cup coconut water
1 T maca powder
1/t vanilla
pinch of pink himalayan salt
sorrel
combine all ingredients in Vita Mix.
Friday, February 18, 2011
lunch
green smoothie:
1 1/2 cups frozen pineapple
1/2 cup young thai coconut
3/4 cup coconut water
1 T maca powder
4 oz sunflower greens
combine all ingredients in Vita Mix.
Thursday, February 17, 2011
Wednesday, February 16, 2011
lunch
salad:
cherry tomatoes
cucumber
fresh oregano, thyme, dill, chives, parsley
lemon juice
extra virgin olive oil
pink himalayan salt
snack
green smoothie:
1 1/2 cups frozen pineapple
1/2 cup young thai coconut
1 cup coconut water
1 T maca powder
1/2 t vanilla
apple mint
4 oz sunflower greens
combine all ingredients in Vita Mix.
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