green smoothie:
1 1/2 cups frozen pineapple
1/2 cup young thai coconut
3/4 cup coconut water
1 T maca powder
4 oz sunflower greens
combine all ingredients in Vita Mix.
Friday, February 18, 2011
lunch
green smoothie:
1 1/2 cups frozen pineapple
1/2 cup young thai coconut
3/4 cup coconut water
1 T maca powder
4 oz sunflower greens
combine all ingredients in Vita Mix.
Wednesday, February 16, 2011
lunch
salad:
cherry tomatoes
cucumber
fresh oregano, thyme, dill, chives, parsley
lemon juice
extra virgin olive oil
pink himalayan salt
snack
green smoothie:
1 1/2 cups frozen pineapple
1/2 cup young thai coconut
1 cup coconut water
1 T maca powder
1/2 t vanilla
apple mint
4 oz sunflower greens
combine all ingredients in Vita Mix.
Tuesday, February 15, 2011
dinner
green juice:
1 large cucumber
1 lime
1 apple
1/2 bunch dino kale
run all ingredients through juicer.
lunch
green juice:
6 carrots
1 large cucumber, peeled
1 bunch cilantro
run all ingredients through juicer.
snack
green juice:
2 large cucumbers, peeled
1/2 bunch celery
1 whole bunch spinach
1 lemon, peeled
run all ingredients through juicer.
Monday, February 14, 2011
happy valentine's day
i carry your heart with me
e.e. cummings
i carry your heart with me (i carry it
in my heart) i am never without it (anywhere
i go you go, my dear; and whatever is done
by only me is your doing, my darling)
i fear
no fate (for you are my fate, my sweet) i want
no world (for beautiful you are my world, my true)
and it's you are whatever a moon has always meant
and whatever a sun will always sing is you
here is the deepest secret nobody knows
(here is the root of the root and the bud of the bud
and the sky of the sky of a tree called life; which grows
higher than the soul can hope or mind can hide)
and this is the wonder that's keeping the stars apart
i carry your heart (i carry it in my heart)
e.e. cummings
i carry your heart with me (i carry it
in my heart) i am never without it (anywhere
i go you go, my dear; and whatever is done
by only me is your doing, my darling)
i fear
no fate (for you are my fate, my sweet) i want
no world (for beautiful you are my world, my true)
and it's you are whatever a moon has always meant
and whatever a sun will always sing is you
here is the deepest secret nobody knows
(here is the root of the root and the bud of the bud
and the sky of the sky of a tree called life; which grows
higher than the soul can hope or mind can hide)
and this is the wonder that's keeping the stars apart
i carry your heart (i carry it in my heart)
Subscribe to:
Posts (Atom)
