lunch

mixed green salad with carrot, cucumber, tomato + balsamic vinaigrette

breakfast

green smoothie:
2 cups frozen blackberries
swiss chard
1 t ormus supergreens
1 1/2 scoops sunwarrior raw vegan protein
1 t maca
1 T organic extra virgin coconut oil
3 T chia gel
3/4 cup water

combine all ingredients in vita mix.

breakfast

best smoothie:
(modified from 'everyday raw' by matthew kenney)

1 cup frozen pineapple
1/4 cup young thai coconut
1/2 cup coconut water
1/2 scoop sunwarrior raw vegan protein
1/2 t maca
1/4 t vanilla extract
apple mint

combine all ingredients in vita mix.

lunch

zucchini pasta alfredo
(recipe from 'rawvolution' by matt amsden)

breakfast

green smoothie:
2 cups frozen raspberries
4 oz sunflower greens
1 t ormus supergreens
1 1/2 scoops sunwarrior raw vegan protein
1 t maca
1 T organic extra virgin coconut oil
3/4 cup water

combine all ingredients in vita mix.

dinner

raw tacos in collard leaves with mixed green salad
+ raw chocolate truffles
at the tasteful kitchen

snack

go raw ginger snaps

lunch

green smoothie:
2 cups frozen raspberries
1 t ormus supergreens
1 1/2 cups sunwarrior raw vegan protein
1 t maca
1 T organic extra virgin coconut oil
3/4 cup water

combine all ingredients in vita mix.

dinner

chocolatree 'cheddar' kale chips

lunch

mixed green salad with vinaigrette
+
chocolatree mini chocolate chip cookies

breakfast

green smoothie:
2 cups frozen raspberries
swiss chard
1 t ormus supergreens
1 scoop sunwarrior raw vegan protein
1 t maca
1 T organic extra virgin coconut oil
1/4 t pure radiance c
3/4 cup water

combine all ingredients in vita mix.

dinner

green smoothie:
2 cups frozen raspberries
4 oz sunflower greens
1 t ormus supergreens
1 scoop sunwarrior raw vegan protein
1 t maca
3 T chia gel
3/4 cups water

combine all ingredients in vita mix.

snack

chocolatree 'cheddar' kale chips

lunch

mixed green salad with cucumber, tomato, orange pepper + balsamic vinaigrette

+

chocolatree mini chocolate chip cookies

breakfast

strawberries

lunch

salad:
micro greens
romaine
grated carrot
grated jicama
lime juice
pink himalayan salt

breakfast

green smoothie:
2 cups frozen blueberries
swiss chard
1 t ormus supergreens
1/2 cup water

combine all ingredients in vita mix.

dessert

pecan cacao love cup

dinner

lemon + fennel coleslaw

+

kale chips

lunch

green smoothie:
2 cups frozen raspberries, thawed
4 oz sunflower greens
1 t ormus supergreens
2 scoops sunwarrior raw vegan protein
1 t maca
3 T chia gel
1 T organic extra virgin coconut oil
1/4 cup water

combine all ingredients in vita mix.