zucchini pasta alfredo
(recipe from 'rawvolution' by matt amsden)
Friday, May 4, 2012
breakfast
green smoothie:
2 cups frozen raspberries
4 oz sunflower greens
1 t ormus supergreens
1 1/2 scoops sunwarrior raw vegan protein
1 t maca
1 T organic extra virgin coconut oil
3/4 cup water
combine all ingredients in vita mix.
2 cups frozen raspberries
4 oz sunflower greens
1 t ormus supergreens
1 1/2 scoops sunwarrior raw vegan protein
1 t maca
1 T organic extra virgin coconut oil
3/4 cup water
combine all ingredients in vita mix.
Thursday, May 3, 2012
Tuesday, May 1, 2012
breakfast
green smoothie:
2 cups frozen raspberries
swiss chard
1 t ormus supergreens
1 scoop sunwarrior raw vegan protein
1 t maca
1 T organic extra virgin coconut oil
1/4 t pure radiance c
3/4 cup water
combine all ingredients in vita mix.
Sunday, April 29, 2012
dinner
green smoothie:
2 cups frozen raspberries
4 oz sunflower greens
1 t ormus supergreens
1 scoop sunwarrior raw vegan protein
1 t maca
3 T chia gel
3/4 cups water
combine all ingredients in vita mix.
lunch
mixed green salad with cucumber, tomato, orange pepper + balsamic vinaigrette
+
chocolatree mini chocolate chip cookies
+
chocolatree mini chocolate chip cookies
Saturday, April 28, 2012
Thursday, April 26, 2012
lunch
green smoothie:
2 cups frozen raspberries, thawed
4 oz sunflower greens
1 t ormus supergreens
2 scoops sunwarrior raw vegan protein
1 t maca
3 T chia gel
1 T organic extra virgin coconut oil
1/4 cup water
combine all ingredients in vita mix.
2 cups frozen raspberries, thawed
4 oz sunflower greens
1 t ormus supergreens
2 scoops sunwarrior raw vegan protein
1 t maca
3 T chia gel
1 T organic extra virgin coconut oil
1/4 cup water
combine all ingredients in vita mix.
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