breakfast

20 oz green juice:
2 cucumbers with peel, unwaxed
1 lemon, peeled
1/2 bunch dino kale, stems removed
4 stalks celery

run all ingredients through juicer.
strain to remove any remaining fine pulp.

chia

7 reasons to eat chia
via huffingtonpost

1. feel full longer
2. stable blood sugar + energy levels
3. complete protein
4. high nutritional profile
5. amazing source of omega 3
6. internal sweep
7. easy to use

dessert

chocolate mousse:
1 cup raw cashews, soaked
1 1/2 T cacao powder
1 t maca
1/4 t vanilla extract
1/8 t cinnamon
2 T coconut water
1/2 cup water

combine all ingredients in vita mix.

dinner

hummus with jicama + cherry tomatoes

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dying to have known

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king corn

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snack

green smoothie:
2 cups frozen blackberries
4 oz sunflower greens
1 t ormus supergreens
1 1/2 scoops sunwarrior raw vegan protein
1 t maca
1 T organic extra virgin coconut oil
3 T chia gel
1 cup water

combine all ingredients in vita mix.

lunch

best smoothie:
(modified from 'everyday raw' by matthew kenney)

1 cup fresh pineapple
1/4 cup young thai coconut meat
1/2 cup coconut water
apple mint leaves
1/4 t vanilla extract
1/2 scoop sunwarrior raw vegan protein
1/2 t pure radiance c
1 t ormus supergreens
1 t maca
3 T chia gel

combine all ingredients in vita mix.

dessert

pecan cacao love cup

dinner

chocolatree 'cheddar' kale chips

snack

tomato cucumber salad with hummus, micro greens, parsley + chives

lunch

green smoothie:
1 1/2 cups frozen raspberries
1/2 cup frozen blackberries
4 oz sunflower greens
1 t ormus supergreens
1 1/2 scoops sunwarrior raw vegan protein
1/4 t pure radiance c
1 t maca
1 T organic extra virgin coconut oil
3 T chia gel
3/4 cup water

combine all ingredients in vita mix.

dinner

no-bean hummus with carrots + celery

snack

iced cacao tea with stevia

lunch

24 oz green juice:
2 large cucumbers with peel, unwaxed
1 bunch celery with leaves
1 lime, peeled
1/2 bunch dino kale

run all ingredients through juicer.
strain to remove any remaining fine pulp.

the raw model diet

a day in the life of model anthony anderson
click here for article
via sunwarrior news

breakfast

green smoothie:
1 cup fresh strawberries with greens
1/2 cup fresh pineapple
4 oz sunflower greens
1 t ormus supergreens
1 scoop sunwarrior raw vegan protein
1/4 t pure radiance c
1 t maca
1 T organic extra virgin coconut oil
3 T chia gel
1/2 cup water

combine all ingredients in vita mix.

snack

green smoothie:
1 cup frozen pineapple
1/2 cup frozen raspberries
1 t ormus supergreens
1 scoop sunwarrior raw vegan protein
1/4 t pure radiance c
1 t maca
1 T organic extra virgin coconut oil
3/4 cup water

combine all ingredients in vita mix.

lunch

24 oz green juice:
2 large cucumbers with peel, unwaxed
4 stalks celery
1 meyer lemon, peeled
1/2 bunch dino kale, stems removed

run all ingredients through juicer.
strain to remove any remaining fine pulp.

lunch

24 oz green juice:
2 large cucumbers with peel, unwaxed
1/2 bunch celery with leaves
1 meyer lemon, peeled
1/2 bunch dino kale

run all ingredients through  juicer.
strain to remove any remaining fine pulp.

breakfast

green smoothie:
2 cups frozen raspberries, thawed
sorrel
1 t ormus supergreens
1 scoop sunwarrior raw vegan protein
1/4 t pure radiance c
1 t maca
3 T chia gel
1 T organic extra virgin coconut oil
3/4 cup water

combine all ingredients in vita mix.