20 oz green juice:
2 large cucumbers with peel (unwaxed)
1/2 bunch dino kale
4 stalks celery with leaves
2 lemons, peeled
run all ingredients through juicer.
strain to remove any remaining fine pulp.
stir in 1/2 t MSM crystals.
Friday, September 23, 2011
snack
20 oz green juice:
2 large cucumbers with peel (unwaxed)
1/2 bunch dino kale
4 stalks celery with leaves
2 lemons, peeled
run all ingredients through juicer.
strain to remove any remaining fine pulp.
stir in 1/2 t MSM crystals.
Thursday, September 22, 2011
dinner
cherry tomato + olive salad:
cherry tomatoes
green botija olives
black botija olives
parsley
lemon juice
extra virgin olive oil
pink himalayan salt
Wednesday, September 21, 2011
dinner
16 oz green juice:
1 bunch celery with leaves
1/2 bunch dino kale
2 limes, peeled
run all ingredients through juicer.
strain to remove any remaining fine pulp.
stir in 1/2 t MSM crystals.
+
chlorella
lunch
chocolate cherry:
(modified from 'everyday raw' by matthew kenney)
1 cup frozen cherries
1 banana
1/8 cup cacao nibs
1/2 t vanilla extract
1/2 cup water
pinch pink himalayan salt
combine all ingredients in vita mix.
Tuesday, September 20, 2011
lunch
24 oz green juice:
1 1/2 large cucumbers, with peel (unwaxed)
5 stalks celery with leaves
1/2 bunch dino kale
1 lemon, peeled
1 granny smith apple
run all ingredients through juicer.
strain to remove any remaining fine pulp.
stir in 1/2 t MSM crystals.
Sunday, September 18, 2011
Friday, September 16, 2011
lunch
soft tacos with salsa fresca + monta-raw jack 'cheese'
salsa fresca:
orange cherry tomatoes, diced
2 green onions, sliced
parsley, chopped
lemon juice
lime juice
extra-virgin olive oil
pink himalayan salt
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