Tuesday, September 20, 2011
Sunday, September 18, 2011
Friday, September 16, 2011
lunch
soft tacos with salsa fresca + monta-raw jack 'cheese'
salsa fresca:
orange cherry tomatoes, diced
2 green onions, sliced
parsley, chopped
lemon juice
lime juice
extra-virgin olive oil
pink himalayan salt
Thursday, September 15, 2011
Wednesday, September 14, 2011
lunch
20 oz green juice:
1 large cucumber with peel (unwaxed)
4 stalks celery with leaves
1 lemon, peeled
1 granny smith apple
2" knob of ginger
run all ingredients through juicer.
strain to remove any remaining fine pulp.
stir in 1/2 t MSM crystals.
Tuesday, September 13, 2011
Monday, September 12, 2011
snack
strawberries + chocolate sauce
chocolate sauce:
1/4 cup cacao powder
1/4 cup raw extra virgin coconut oil
1/6 cup raw local honey
combine all ingredients in vita mix.
lunch
salad with monta-raw jack 'cheese':
romaine heart
dill
green onion
heirloom tomato
lemon juice
extra virgin olive oil
Sunday, September 11, 2011
lunch
chopped salad:
jicama
red pepper
celery
sweet onion
black botija olives
pili nuts
walnut taco filling
chives
extra virgin olive oil
lemon juice
lime juice
pink himalayan salt
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