green juice:
1 grapefruit
1 apple
2 large cucumbers
1/2 bunch dino kale
run all ingredients through juicer.
Friday, February 25, 2011
Thursday, February 24, 2011
snack
green juice:
1 bunch celery
2 large cucumbers
1 lemon, peeled
1/2 bunch dino kale
run all ingredients through juicer.
dinner
green smoothie:
1 1/2 cups frozen pineapple
1/2 cup young thai coconut
1 cup coconut water
1 T maca powder
1/2 t chlorella
1/4 t Pure Radiance C (100% whole food vitamin supplement)
4 oz sunflower greens
combine all ingredients in Vita Mix.
Tuesday, February 22, 2011
Monday, February 21, 2011
dinner
green smoothie:
1 1/2 cups frozen pineapple
1/2 cup young thai coconut
3/4 cup coconut water
1 T maca powder
4 oz sunflower greens
combine all ingredients in Vita Mix.
Sunday, February 20, 2011
breakfast
green smoothie:
1 1/2 cups frozen pineapple
1/2 cup young thai coconut
1/2 cup coconut water
1 T maca powder
1/t vanilla
pinch of pink himalayan salt
sorrel
combine all ingredients in Vita Mix.
Friday, February 18, 2011
lunch
green smoothie:
1 1/2 cups frozen pineapple
1/2 cup young thai coconut
3/4 cup coconut water
1 T maca powder
4 oz sunflower greens
combine all ingredients in Vita Mix.
Wednesday, February 16, 2011
lunch
salad:
cherry tomatoes
cucumber
fresh oregano, thyme, dill, chives, parsley
lemon juice
extra virgin olive oil
pink himalayan salt
snack
green smoothie:
1 1/2 cups frozen pineapple
1/2 cup young thai coconut
1 cup coconut water
1 T maca powder
1/2 t vanilla
apple mint
4 oz sunflower greens
combine all ingredients in Vita Mix.
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