lunch

green smoothie:
2 cups frozen raspberries
2 t ormus supergreens
1 1/2 scoops sunwarrior raw vegan protein (vanilla)
1 T organic extra virgin coconut oil
3 T chia gel
2 t maca
3/4 cups water

combine all ingredients in vita mix.

lunch

fennel + hazelnut salad with shallot dressing
(modified from 'veganomicon' by isa chandra moskowitz + terry hope romero)

salad:
herb mix greens
grated fennel
handful chopped hazelnuts
handful dried cranberries

shallot dressing:
3 shallots
1/4 cup extra virgin olive oil
1/4 cup apple cider vinegar
2 T maple syrup
1/2 t dried tarragon
1/2 t dried thyme
pinch nutmeg
1 t pink himalayan salt

combine dressing ingredients in vita mix.
pour over salad.

breakfast

green smoothie:
2 cups frozen raspberries
1/2 bunch cilantro
2 t ormus supergreens
1 1/2 scoops sunwarrior raw vegan protein (vanilla)
1 T organic extra virgin coconut oil
2 t maca
3/4 cups water

combine all ingredients in vita mix.

dinner

green smoothie:
2 cups frozen blackberries
4 oz sunflower greens
2 t ormus supergreens
1 1/2 scoops sunwarrior raw vegan protein (vanilla)
1 T organic extra virgin coconut oil
3 T chia gel
3/4 cups water

combine all ingredients in vita mix.

snack

raw organic dark cacao pecan L.O.V.E. cup

lunch

green smoothie:
2 cups frozen raspberries
4 oz sunflower greens
2 t ormus supergreens
1 1/2 scoops sunwarrior raw vegan protein (vanilla)
1 T organic extra virgin coconut oil
3 T chia gel
3/4 cups water

combine all ingredients in vita mix.

snack

lemon-limeade:
1/2 cup lemon juice
1/2 cup lime juice (juiced with a bit of peel)
3 cups water
3 drops stevia

dinner

taco salad:
mixed baby lettuces
green onion, sliced
carrot, grated
tomato, diced
lime juice
lemon juice
pink himalayan salt
walnut taco filling

lunch

cherries

breakfast

green smoothie:
1 1/2 cups frozen blackberries
1/2 cup frozen blueberries
mixed baby lettuces
2 t ormus supergreens
1 1/2 scoops sunwarrior raw vegan protein (vanilla)
1 T organic extra virgin coconut oil
3 T chia gel
3/4 cups water

combine all ingredients in vita mix.

lunch

taco salad:
baby romaine
green onion, sliced
tomato, diced
lime juice
lemon juice
pink himalayan salt
walnut taco filling

breakfast

green smoothie:
2 cups frozen raspberries
baby spinach
2 t ormus supergreens
1 1/2 scoops sunwarrior raw vegan protein (vanilla)
1 T organic extra virgin coconut oil
3 T chia gel
3/4 cups water

combine all ingredients in vita mix.

dinner

green smoothie:
2 cups frozen raspberries
2 t ormus supergreens
1 1/2 scoops sunwarrior raw vegan protein (vanilla)
1 T organic extra virgin coconut oil
3 T chia gel
3/4 cups water

combine all ingredients in vita mix.

lunch

hummus with celery + cucumber

breakfast

green smoothie:
2 cups frozen blackberries
2 t ormus supergreens
1 1/2 scoops sunwarrior raw vegan protein (vanilla)
1 T organic extra virgin coconut oil
3/4 cups water

combine all ingredients in vita mix.

lunch

hummus with celery + cucumber

breakfast

green smoothie:
2 cups frozen blackberries
dino kale
2 t ormus supergreens
1 1/2 scoops sunwarrior raw vegan protein (vanilla)
1 T organic extra virgin coconut oil
3/4 cups water

combine all ingredients in vita mix.

dinner

red leaf butter lettuce salad with carrots + hummus

+

lemonade:
1 cup lemon juice (run lemons through juicer with a bit of peel)
3 cups water
6 drops stevia

snack

best smoothie:
(modified from 'everyday raw' by matthew kenney)
1 cup fresh pineapple
1/2 cup coconut water
1/4 cup young thai coconut
1/4 t vanilla extract
apple mint

combine all ingredients in vita mix.

breakfast

green smoothie:
2 cups frozen raspberries
1 bunch cilantro
2 t ormus supergreens
1 1/2 scoops sunwarrior raw vegan protein (vanilla)
1 T organic extra virgin coconut oil
3/4 cups water

combine all ingredients in vita mix.

breakfast

green smoothie:
2 cups frozen blackberries
1/2 bunch italian parsley
2 t ormus supergreens
1 1/2 scoops sunwarrior raw vegan protein (vanilla)
1 T organic extra virgin coconut oil
3 T chia gel
3/4 cups water

combine all ingredients in vita mix.

dinner

green smoothie:
2 cups frozen raspberries
dino kale, stems removed
2 t ormus supergreens
1 1/2 scoops sunwarrior raw vegan protein (vanilla)
1 T organic extra virgin coconut oil
3 T chia gel
3/4 cups water

combine all ingredients in vita mix.

snack

lemon-limeade:
1 cup lemon/lime juice
(2 lemons + 3 limes, run through juicer with a bit of peel)
3 cups water
6 drops stevia

lunch

green smoothie:
2 cups frozen blackberries
red leaf butter lettuce
2 t ormus supergreens
1 1/2 scoops sunwarrior raw vegan protein (vanilla)
1 T organic extra virgin coconut oil
3 T chia gel
3/4 cup water

combine all ingredients in vita mix.

snack

salad:
red leaf butter lettuce
italian parsley
cilantro
go raw sprouted sunflower seeds
green onions, sliced
carrots, grated
organic cold-pressed hemp oil
lemon juice
pink himalayan salt

lunch

green smoothie:
1 cup frozen raspberries
1 cup frozen blueberries
4 oz sunflower greens
2 t ormus supergreens
1 1/2 scoops sunwarrior raw vegan protein (vanilla)
1 T organic extra virgin coconut oil
3 T chia gel
3/4 cups water

combine all ingredients in vita mix.